Japan from the Source - Authentic recipes from the people that know them best

Traditional Argentinian Food Recipes - Make Your …

In fact, they went from being the skinniest people in Japan to the fattest… We learned that fact thanks to Dr. Michael Greger. This also goes to debunk the belief that it is the Okinawans genetics which are causing them to live to 100 (or a long time) and be …

The simplest way of eating tofu in Japan is called hiyayakko (冷奴) which is just chilled tofu with toppings such as grated ginger, bonito flakes, and chopped shallots, served with soy sauce to pour over it.Hiyayakko is the best source of protein in Japan’s humid and … 20 Healthy Chinese Food Recipes | Eat This Not That

The site is a wife and husband duo cooking and baking together, whilst sharing week by week what they cook and bake their family. All recipes are plant-based recipes. They will be suitable for vegans and vegetarians and for anyone who has to eat egg-free and dairy-free. On top of these most of the recipes will be gluten-free too. Japan: The Cookbook (FOOD COOK): …

Japan's original ancient power food, brown rice is a great whole-grain, high-fiber source of "good carbs," Moriyama says. The second change involves reducing sodium intake, which is much too high